Changing Your Relationship with Anxiety
- aliyahcoaching
- Jun 10, 2023
- 1 min read
How to Change Your Relationship with Anxiety to Improve the Relationship with Yourself and Others

Woman in orange sweater facing on the beach facing towards the ocean.
"Until you make the unconscious conscious, it will direct your life, and you will call it fate." - Carl Jung
How Can I Change It?
Anxiety, anger, depression are all fear-based emotions which are happening in the body. You will discover the roots of the fears holding you back and outgrow them, unlearn the limiting beliefs, reframe the negative and critical thought loops. Overall, you will improve the relationship with your feelings and emotions, such as anxiety and depression. You will come to understand and unravel any trauma responses going on in the body (physiological/body responses to a threat rooted in the past), release what needs releasing and heal what needs healing. Together we can transform the suffering into growth and
Are You Ready to Change Today?
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If you're ready to change your relationship with your anxiety, schedule your free consult with me today!
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