Join The Breathe Feel Heal Space

Where your BREATH becomes your MEDICINE.

Breathe deeply. Feel grounded. Leave lighter.

Welcome to a space where you'll relieve stress, optimise your health & feel more energised.

Whether you’re on a healing journey, craving more peace & clarity, looking to improve your physical health or keen to boost endurance & muscle recovery — breathwork meets you where you are.

From relieving stress & anxiety to supporting emotional release, from enhancing recovery & stamina to improving mental focus & sleep — breathwork is a practice that adapts to your needs

Each session you'll remove excess cortisol, boost dopamine & endorphins while increase nitric oxide which is anti-inflammatory, improves heart health & strengthens immune function.

It's not about doing it perfectly - it's about trusting your breath, and feeling a shift in mood, energy or stress levels even in just 10 minutes.

ABOUT THE SESSIONS

Each month you'll experience 2 live, guided breathwork sessions by me:

1.😴 First Monday of each month at 9pm: Restorative Breath & Stretch to calm nervous system, down-regulate & improve sleep quality

2.💫 Last Monday of each month at 6.30pm: Release & Regulate to relieve stress, rebalance & offer emotional release & clarity. Each session will have a different theme.

There are many other options to choose from BELOW, whether you want to just do breathwork or want to go deeper with a 1-1 somatic trauma therapy/coaching session, you'll find something that suits. Book a free 30 min consult below if you'd like to talk more or email/Whatsapp me :)

CHOOSE YOUR BREATHE FEEL HEAL PACKAGE

BREATH HEAL

DROP IN

Drop in as and when you need to breathe, restore, and relax.

👉Drop in for one session either on the First or Last Monday of the month (let me know which one & I’ll follow up by email)

👉Optional 15min Q&A - ask questions & share experiences

👉Exclusive access to my Wellness Everyday newsletter with tips, tools, and inspiration to support your healing & growth

👉A discounted 1-1 somatic therapy or coaching session

🌼 Ideal if want to drop in for a session without a monthly commitment

Price: £15

JOIN NOW

BREATH HEAL MEMBER

Become a Breathe Feel Heal member. Feel better, sleep deeper & live healthier.

👉Access EVERY session each month

👉Optional 15min Q&A

👉Exclusive breath meditation audios, videos & therapeutic tools to support your practice

👉Discounted 1-1 session (somatic trauma therapy or somatic coaching) for deeper support

15-min Q&A

👉Cancel anytime

🌀 Ready to commit to your monthly Breathwork medicine - two sessions a month

Price: £22/month (£11/session)

JOIN NOW

BREATH HEAL

3 MONTH PACKAGE

Deepen your practice & commit to your wellbeing with a 3-month pass.

👉Access to all 6 sessions on First + Last Monday each month (valid for 6 months to give you flexibility if you miss one)

👉Optional 15min Q&A

👉Exclusive breath meditation audios, videos & therapeutic tools to support your practice

👉Discounted 1-1 session (somatic trauma therapy or somatic coaching) for deeper support

🌼 Ideal if want to explore the benefits of longer term breath medicine.

Price: £60 (£10/session)

JOIN NOW

BREATH HEAL

6 month PACKAGE

Deepen your practice & commit to your wellbeing & growth with 6 months of guided Breathwork & supportive resources.

👉Access to all 12 sessions on First + Last Monday each month (valid for 8 months to give you flexibility if you miss one)

👉Optional 15min Q&A

👉Exclusive breath meditation audios, videos & therapeutic tools to support your practice

👉Discounted 1-1 session (somatic trauma therapy or somatic coaching) for deeper support

🌼 A cost-saving way to breathe deeper, sleep better & feel more yourself. Saving £70

Price: £110 (£9/session)

JOIN NOW

BREATHE HEAL BUNDLE

👉Access both sessions on the First + Last Monday of a month of your choosing

breathwork sessions

👉PLUS a 1:1 somatic therapy or coaching session with me for deeper, personalised support

👉Exclusive breath meditation audios, videos & therapeutic tools to support your practice

👉Breath guidance tailored to your needs

👉Discounted access to online programs

🌙 Ideal for deeper & personalised healing or if need support navigating a life/career transition

Price: £70 (worth £100+)

JOIN NOW

💫TRY YOUR FIRST SESSION FOR JUST
£10
(with no commitment)

INTRO OFFER

If you've already booked your 1st session here, please book any future sessions by choosing one of the options above. Thank you 🙏

BOOK A 1-1 SOMATIC THERAPY OR COACHING SESSION

I go deeper than talking therapy and we work with family systems, unresolved trauma & suppressed emotion offering a holistic path toward regulation, clarity & transformation.Maybe you want to go deeper with your healing & personal journey. Healing & lasting change requires commitment & consistency. Book a pack of 6 sessions (discounted for you) or start with a one-off session to try. Let's elevate your healing journey together.

ONE OFF SESSION

6 SESSION PACK

WHY JOIN?

🌀 Various membership levels to suit your needs
🧘‍♀️ Monthly breathwork session to optimise health and emotional wellbeing

💫 Discounted 1-1 somatic trauma therapy or coaching sessions
📥 Exclusive resources, tips & regular support
🌙 Join a growing community of conscious healers, seekers & feelers

Trust your body knows the way. Your breath is the key.
Start your journey today.

BOOK A FREE CONSULT

Join The Breathe Feel Heal Space

​

Where your BREATH becomes your MEDICINE.

CHOOSE YOUR BREATHE FEEL HEAL PACKAGE

💫TRY YOUR FIRST SESSION FOR JUST £10 (with no commitment)

If you've already booked your 1st session here, please book any future sessions by choosing one of the options above. Thank you 🙏

BOOK A 1-1 SOMATIC THERAPY OR COACHING SESSION

WHY JOIN?

🌀 Various membership levels to suit your needs 🧘‍♀️ Monthly breathwork session to optimise health and emotional wellbeing

💫 Discounted 1-1 somatic trauma therapy or coaching sessions 📥 Exclusive resources, tips & regular support 🌙 Join a growing community of conscious healers, seekers & feelers

Trust your body knows the way. Your breath is the key. Start your journey today.

💫TRY YOUR FIRST SESSION FOR JUST
£10
(with no commitment)

🌀 Various membership levels to suit your needs
🧘‍♀️ Monthly breathwork session to optimise health and emotional wellbeing

💫 Discounted 1-1 somatic trauma therapy or coaching sessions
📥 Exclusive resources, tips & regular support
🌙 Join a growing community of conscious healers, seekers & feelers

Trust your body knows the way. Your breath is the key.
Start your journey today.